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It hurts when someone breaches our confidence

It hurts when someone breaches our confidence

It hurts when someone we trust breaches something we’ve said in confidence. And, sometimes in moments of hurt, we share with people personal things that maybe later we regret saying....

It hurts when someone breaches our confidence

It hurts when someone we trust breaches something we’ve said in confidence. And, sometimes in moments of hurt, we share with people personal things that maybe later we regret saying....

Projections

Projections

When we let limiting beliefs take the reins, they can exacerbate holiday stress. These beliefs can magnify our concerns, making the pressure of the season feel overwhelming. However, it's essential...

Projections

When we let limiting beliefs take the reins, they can exacerbate holiday stress. These beliefs can magnify our concerns, making the pressure of the season feel overwhelming. However, it's essential...

Quote: “You need boundaries. A boundary is not a wall. It is a limit” -Dotty O’Donnell

Boundaries

It’s difficult to understand when and how to establish healthy boundaries. Oftentimes it is not easy to learn boundaries because they simply weren't taught. You’re not alone…

Boundaries

It’s difficult to understand when and how to establish healthy boundaries. Oftentimes it is not easy to learn boundaries because they simply weren't taught. You’re not alone…

Transform Your Average into Excellence!

Transform Your Average into Excellence!

It is said that the best leaders and successful people have strong personal convictions from which they operate.⁣ ⁣People who value excellence have it ingrained in them like a habit...

Transform Your Average into Excellence!

It is said that the best leaders and successful people have strong personal convictions from which they operate.⁣ ⁣People who value excellence have it ingrained in them like a habit...

Tired of Dimming Your Light?

Tired of Dimming Your Light?

Have you ever felt like you needed to dim yourself around others, or maybe you were around someone that suddenly got into a bad mood when you gained attention? Jealousies...

Tired of Dimming Your Light?

Have you ever felt like you needed to dim yourself around others, or maybe you were around someone that suddenly got into a bad mood when you gained attention? Jealousies...

How to Live Joy in Suffering

How to Live Joy in Suffering

In my experience happiness is short-lived. It’s an excited state of being without any solid foundation and can be knocked over by any negative thought or person. In other words,...

How to Live Joy in Suffering

In my experience happiness is short-lived. It’s an excited state of being without any solid foundation and can be knocked over by any negative thought or person. In other words,...