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Mindset Matters with Sandra

FREE Virtual Event - May 2024

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Establishing Healthy Boundaries
For Personal Growth

Sunday - May 12, 2024
12:00-1:30 PM CST USA

Limited Seats Available  

Join us for an enlightening session on understanding and implementing healthy boundaries in your life. Boundaries play a crucial role in maintaining mental and emotional well-being, yet many of us struggle with setting and enforcing them effectively. This free event aims to equip you with the necessary tools to establish boundaries confidently, enhancing your overall quality of life.


  • Understanding Boundaries: Explore the concept of boundaries and their significance in personal relationships, professional environments, and self-care practices.
  • Identifying Your Boundaries: Learn how to recognize your own boundaries and distinguish between healthy and unhealthy boundaries.
  • Setting Boundaries: Discover practical strategies for setting clear and assertive boundaries in various aspects of your life.
  • Enforcing Boundaries: Gain insights into effectively communicating and enforcing boundaries while maintaining healthy relationships.
  • Boundaries and Self-Care: Understand the correlation between boundaries and self-care practices, and how prioritizing boundaries contributes to your overall well-being.
  • Q&A Session: Engage with Sandra and Jen to address any questions or concerns you may have regarding boundaries and their implementation.

Why Attend:

Establishing healthy boundaries is essential for fostering positive relationships, reducing stress, and promoting self-respect. Failure to set boundaries can lead to feelings of resentment, burnout, and compromised mental health.

Who Should Attend:

This event is open to individuals of all ages and backgrounds who wish to enhance their understanding of boundaries and improve their ability to establish healthy boundaries in their lives. Whether you're navigating personal relationships, professional settings, or self-care practices, this event offers valuable insights applicable to diverse contexts.

Secure your spot at this empowering event.  Don't miss this opportunity to invest in yourself and embark on a journey towards greater self-awareness and personal growth through the establishment of healthy boundaries.

Join us and take the first step towards creating a life filled with authenticity, balance, and empowerment.

***This is a combination of eutaptics® FasterEFT™ , other concepts and philosophies.


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