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Mindset Matters with Sandra

FREE Virtual Event - April 2024

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Navigating Mental Wellness

Sunday - April 14, 2024
12:00-1:30 PM CST USA

Limited Seats Available  

Have you struggled with understanding your own mental health needs? Or, yet to start those new techniques that you learned to manage stress? How about prioritizing your own rest, play and contemplation time?

To navigate mental wellness means actively engaging in practices and strategies that promote mental health and well-being. It involves being proactive in managing one's emotional, psychological, and social aspects of health to achieve a state of balance and flourishing.

Discover Your Inner Strength: Learn how to tap into your inner resilience, embrace your emotions, and harness the power of your mind to navigate life's ups and downs.

🤝 Join a Supportive Community: Connect with like-minded individuals and create a supportive network of allies on your mental wellness journey. Share experiences, offer encouragement, and celebrate victories together as you embark on this empowering path.

🎉 FREE Event: Yes, you read that right! This event is completely FREE! Don't miss this incredible opportunity to invest in yourself and take the first step towards a happier, healthier, and more fulfilling life.

We’ll begin with a few rounds of tapping and then we will dive into mental wellness education and discussion. Bring your questions and curiosities to the forum!

Join me, Jennifer Hewat & the Mindset Matters Community as we work our way through Navigating Mental Wellness.

***This is a combination of eutaptics® FasterEFT™ , other concepts and philosophies.

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